While hard work in pursuit of success is admirable and necessary to obtain your goals – so is recreation and down time.
Life is stressful, and stress takes a toll in many different ways over time. You need to be sure that you take the time to rest, relax and play!
Schedule it to make sure it happens and make it an absolute priority just like you would a business or training event. It’s every bit as important. It is important for you personally. It is important for your family and friends and anyone else in your personal life that you care about.